This is usually the scariest question of the day. I'm not much of a cook, I just switched to a gluten-free diet, and I've been treating my body like not just a temple, but a fortress! For the first time ever, I'm reading food labels as closely as I read horse supplement ingredients. How's the gluten free working? Okay, so far.....I'm suppressing the urge to turn into a sanctimonious bore that preaches the evils of food processing. I'm not -yet- roaming the aisles of the grocery store thinking "I see poisoned people.......and they don't even realize they're being poisoned......." I know myself too well; I'll get there.
So yesterday was a sticky hot day, just the type to relax my seat into a saddle/fullseat breech/sweaty skin sandwich. Perfect for stretching my heels deeper and legs longer. You know, working on developing that seat that can sit a spook really well. Only there was no spooking, because it was too hot for meadow muffin to exert the energy.
Despite the nice recommendation from a reader to try mineral sunscreen that won't sting my eyes, I have burning eyes from sweat and my usual sunscreen (that I need to use up before I allow myself to purchase more). Sweat, sunscreen, and foundation running down my face. Some goes into my mouth. It's what's for dinner.
I keep the ride short because this is less than tasty, and lead my hooved munchkin back to untack him. And there is my helmet, on the ground.
In the heat and bugs and haze I'd forgotten to wear it.
I haven't ridden without a helmet since I was a teenager. No wonder I was consuming a steady diet of dripping sweat (thanks, helmet liner!) Thank goodness I didn't eat a dirt sandwich that day.
My cell phone, which I normally don't carry, was with me the entire ride. For safety.
I rinsed off my sweaty face with the hose and hoped my sunscreen was gluten free. I hope dirt is gluten free, too. Because which contributes to a fall more, fear of falling, or just dumb bad luck?
Discussion of this on Fugly Blog today. That is, when they're not pecking at the authors.